Radical Compassion

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.In this heartfelt and deeply practical book, she offer
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Spécifications techniques

Date de sortie31 décembre 2019
LangueAnglais
ÉditeurPenguin Publishing Group
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier